Box breathing with HypeRate

Reduce stress and anxiety with breathing! Scientific studies indicate, that just five minutes of deep breathing can outperform meditation when it comes to reducing anxiety, respiratory rate, heart rate, and HRV.
Let us guide your through this experience! Just start a session by tapping start on your device, add your ID, and see how it works for yourself! Learn more about box breathing here: Box breathing with HypeRate

Box Breathing Relax Breathing

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